Protocols for a Better Magazine

By: Editors

We binged every episode of Huberman Lab. Things are getting weird.

We’ve been sleeping nine hours a night and bathing our retinas in morning sunlight. We’ve been Vitamin D supplementing while our peers slurp on microplastics and processed foods. We’ve been avoiding blue light in the evening while hitting our zone 2 cardio before lunch — by which point we’re already at 100 grams of protein, just in […]

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ESC

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We’ve been sleeping nine hours a night and bathing our retinas in morning sunlight. We’ve been Vitamin D supplementing while our peers slurp on microplastics and processed foods. We’ve been avoiding blue light in the evening while hitting our zone 2 cardio before lunch — by which point we’re already at 100 grams of protein, just in […]

Medium

We’ve been sleeping nine hours a night and bathing our retinas in morning sunlight. We’ve been Vitamin D supplementing while our peers slurp on microplastics and processed foods. We’ve been avoiding blue light in the evening while hitting our zone 2 cardio before lunch — by which point we’re already at 100 grams of protein, just in […]

Large

We’ve been sleeping nine hours a night and bathing our retinas in morning sunlight. We’ve been Vitamin D supplementing while our peers slurp on microplastics and processed foods. We’ve been avoiding blue light in the evening while hitting our zone 2 cardio before lunch — by which point we’re already at 100 grams of protein, just in […]

Jacobin